Yoga class with mindful movement, breath practices and meditation.
To book contact Sally on 07977063711
£10 pay as you go, discounts for block bookings
This is the NHS Diabetes Prevention Programme funded by NHS England. A 9 month programme consisting of 13 sessions supported by a qualified practitioner who will support you in making lifestyle changes to help reduce your risk of developing type 2 diabetes. You will need to have had a qualifying HbA1c blood test within the last 12 months and either referred directly by your GP (please speak to them if you would like to be referred) or you can self refer via our website (https://healthieryou.org.uk). Your HbA1c must be between 42 and 47.9mmol/L in order to be eligible for the programme.
This is the NHS Diabetes Prevention Programme funded by NHS England. A 9 month programme consisting of 13 sessions supported by a qualified practitioner who will support you in making lifestyle changes to help reduce your risk of developing type 2 diabetes. You will need to have had a qualifying HbA1c blood test within the last 12 months and either referred directly by your GP (please speak to them if you would like to be referred) or you can self refer via our website (https://healthieryou.org.uk). Your HbA1c must be between 42 and 47.9mmol/L in order to be eligible for the programme.
This is the NHS Diabetes Prevention Programme funded by NHS England. A 9 month programme consisting of 13 sessions supported by a qualified practitioner who will support you in making lifestyle changes to help reduce your risk of developing type 2 diabetes. You will need to have had a qualifying HbA1c blood test within the last 12 months and either referred directly by your GP (please speak to them if you would like to be referred) or you can self refer via our website (https://healthieryou.org.uk). Your HbA1c must be between 42 and 47.9mmol/L in order to be eligible for the programme.
This is the NHS Diabetes Prevention Programme funded by NHS England. A 9 month programme consisting of 13 sessions supported by a qualified practitioner who will support you in making lifestyle changes to help reduce your risk of developing type 2 diabetes. You will need to have had a qualifying HbA1c blood test within the last 12 months and either referred directly by your GP (please speak to them if you would like to be referred) or you can self refer via our website (https://healthieryou.org.uk). Your HbA1c must be between 42 and 47.9mmol/L in order to be eligible for the programme.
This is the NHS Diabetes Prevention Programme funded by NHS England. A 9 month programme consisting of 13 sessions supported by a qualified practitioner who will support you in making lifestyle changes to help reduce your risk of developing type 2 diabetes.
You will need to have had a qualifying HbA1c blood test within the last 12 months and either referred directly by your GP (please speak to them if you would like to be referred) or you can self refer via our website. Your HbA1c must be between 42 and 47.9mmol/L in order to be eligible for the programme.
This is the NHS Diabetes Prevention Programme funded by NHS England. A 9 month programme consisting of 13 sessions supported by a qualified practitioner who will support you in making lifestyle changes to help reduce your risk of developing type 2 diabetes. You will need to have had a qualifying HbA1c blood test within the last 12 months and either referred directly by your GP (please speak to them if you would like to be referred) or you can self refer via our website (https://healthieryou.org.uk). Your HbA1c must be between 42 and 47.9mmol/L in order to be eligible for the programme.