Event:
Yoga & Relaxation Morning
Location:
Farr Community Hall
Organisation:
Deep Calm Foundation
Facilities:
Main Hall & Clachan Room & Kitchen
Additional Info:
Join us for a morning of yoga and relaxation, where you can take time out for yourself, connect with other like minded souls and leave feeling rested and renewed. We’ll begin with a flowing yoga practice with breathwork and meditation, the session will be suitable for all levels and abilities. We’ll then break for some yummy refreshments and a chance to connect. We’ll then get cosy and comfy for a guided deep relaxation session where you can let go of any tension in body and mind, all accompanied by essential oils, candles, and the soothing sound of crystal singing bowls. I hope you can join us for this special event!