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1
Organisation:
Anne's Yoga
Additional Info:
Qigong is very similar to Tai chi, but easier to learn. Gentle flowing movements promote healing for a physical ailments, anxiety etc
Gentle Hatha Yoga is a slower paced yoga class, ideally for those over 40. Yoga helps maintain and achieve flexibility, core strength, balance and much more.
Organisation:
Extend Exercise
Additional Info:
Exercise Class
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2
Organisation:
Becky's Fitness
Additional Info:
Fitness Pilates and Zumba classes
Organisation:
Becky's Fitness
Additional Info:
Fitness classes x 3 sessions
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3
Event:
Menopause Conditioning Class
Organisation:
The Menopause Coach UK
Additional Info:
Menopause Conditioning Class focusing on building muscle, bone and improve body composition
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4
Organisation:
Becky's Fitness
Additional Info:
Fitness class
Time:
10:00 am - 12:30 pm
Additional Info:
Community Singing for Wellbeing Group
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5
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6
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7
Organisation:
Becky's Fitness
Additional Info:
Fitness classes
Event:
Becky's Fitness Chair Class
Organisation:
Becky's Fitness
Time:
11:15 am - 12:15 pm
Additional Info:
Chair Fitness Class
Additional Info:
Fitness class
|
8
Organisation:
Anne's Yoga
Additional Info:
Qigong is very similar to Tai chi, but easier to learn. Gentle flowing movements promote healing for a physical ailments, anxiety etc
Gentle Hatha Yoga is a slower paced yoga class, ideally for those over 40. Yoga helps maintain and achieve flexibility, core strength, balance and much more.
Organisation:
Extend Exercise
Additional Info:
Exercise Class
Additional Info:
Fitness class
|
9
Organisation:
Becky's Fitness
Additional Info:
Fitness Pilates and Zumba classes
Organisation:
Becky's Fitness
Additional Info:
Fitness classes x 3 sessions
|
10
Event:
Menopause Conditioning Class
Organisation:
The Menopause Coach UK
Additional Info:
Menopause Conditioning Class focusing on building muscle, bone and improve body composition
Additional Info:
Fitness class
|
11
Organisation:
Becky's Fitness
Additional Info:
Fitness class
Time:
10:00 am - 12:30 pm
Additional Info:
Community singing for wellbeing group
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12
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13
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14
Organisation:
Becky's Fitness
Additional Info:
Fitness classes
Event:
Becky's Fitness Chair Class
Organisation:
Becky's Fitness
Time:
11:15 am - 12:15 pm
Additional Info:
Chair Fitness Class
Additional Info:
Fitness class
|
15
Organisation:
Anne's Yoga
Additional Info:
Qigong is very similar to Tai chi, but easier to learn. Gentle flowing movements promote healing for a physical ailments, anxiety etc
Gentle Hatha Yoga is a slower paced yoga class, ideally for those over 40. Yoga helps maintain and achieve flexibility, core strength, balance and much more.
Organisation:
Extend Exercise
Additional Info:
Exercise Class
Additional Info:
Fitness class
|
16
Organisation:
Becky's Fitness
Additional Info:
Fitness Pilates and Zumba classes
Organisation:
Becky's Fitness
Additional Info:
Fitness classes x 3 sessions
|
17
Event:
Menopause Conditioning Class
Organisation:
The Menopause Coach UK
Additional Info:
Menopause Conditioning Class focusing on building muscle, bone and improve body composition
Additional Info:
Fitness class
|
18
Organisation:
Becky's Fitness
Additional Info:
Fitness class
|
19
Event:
Oriental and Persian rug sale
Organisation:
Hughes Trading Co
Additional Info:
Exhibition/sale of Persian rugs, carpets and runners with upto 50% off normal retail price
|
20
This is a private booking.
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21
Organisation:
Becky's Fitness
Additional Info:
Fitness classes
Event:
Becky's Fitness Chair Class
Organisation:
Becky's Fitness
Time:
11:15 am - 12:15 pm
Additional Info:
Chair Fitness Class
Additional Info:
Fitness class
|
22
Organisation:
Anne's Yoga
Additional Info:
Qigong is very similar to Tai chi, but easier to learn. Gentle flowing movements promote healing for a physical ailments, anxiety etc
Gentle Hatha Yoga is a slower paced yoga class, ideally for those over 40. Yoga helps maintain and achieve flexibility, core strength, balance and much more.
Organisation:
Extend Exercise
Additional Info:
Exercise Class
Additional Info:
Fitness class
|
23
Organisation:
Becky's Fitness
Additional Info:
Fitness Pilates and Zumba classes
Organisation:
Becky's Fitness
Additional Info:
Fitness classes x 3 sessions
|
24
Event:
Menopause Conditioning Class
Organisation:
The Menopause Coach UK
Additional Info:
Menopause Conditioning Class focusing on building muscle, bone and improve body composition
Additional Info:
Fitness class
|
25
Organisation:
Becky's Fitness
Additional Info:
Fitness class
Additional Info:
Group Safari Supper
|
26
|
27
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28
Organisation:
Becky's Fitness
Additional Info:
Fitness classes
|
29
Organisation:
Anne's Yoga
Additional Info:
Qigong is very similar to Tai chi, but easier to learn. Gentle flowing movements promote healing for a physical ailments, anxiety etc
Gentle Hatha Yoga is a slower paced yoga class, ideally for those over 40. Yoga helps maintain and achieve flexibility, core strength, balance and much more.
Organisation:
Extend Exercise
Additional Info:
Exercise Class
|
30
Organisation:
Becky's Fitness
Additional Info:
Fitness Pilates and Zumba classes
Organisation:
Becky's Fitness
Additional Info:
Fitness classes x 3 sessions
|
31
Additional Info:
Fitness class
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