Mo | Tu | We | Th | Fr | Sa | Su |
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1
Event:
Women's HIIT Circuit Class
Organisation:
LT Health & Fitness
Time:
10:00 am - 11:30 am
Facilities:
Activity Studio
Additional Info:
CONTACT ME TO BOOK: Instagram: @lt.healthxfitness OR Email: lt.healthxfitness@gmail.com<br />
A 45 minute high intensity interval training (HIIT) style circuit with equipment provided, you will work around a number of stations targeting various muscle groups. You will be required to perform each exercise for a set amount of time with a short rest inbetween. Alternative exercises will also be provided - the class caters for all abilities! The aim of the class is to provide you with a challenge and add some variety and fun to your training, whilst under a safe space environment and with likeminded individuals!
Facilities:
Activity Studio
New Booking
|
2
Facilities:
Activity Studio
Event:
Creative Kids - Make & Do
Time:
10:45 am - 11:30 am
Facilities:
Learning Room 5
Facilities:
Learning Room 2
Event:
Chair Aerobics/Ball Skills
Time:
11:00 am - 12:00 pm
Facilities:
Activity Studio
Facilities:
Activity Studio
Facilities:
Activity Studio
Facilities:
Learning Room 5
Facilities:
Activity Studio
New Booking
|
3
Facilities:
Activity Studio
Facilities:
Learning Room 5
Facilities:
Learning Room 3 & Learning Room 4
Facilities:
Activity Studio
Facilities:
Activity Studio
New Booking
|
4
Facilities:
Activity Studio
Facilities:
Learning Room 3 & Learning Room 4
Time:
11:00 am - 12:00 pm
Facilities:
Learning Room 5
Time:
11:00 am - 11:59 am
Facilities:
Learning Room 3 & Learning Room 4
Time:
12:00 pm - 12:30 pm
Facilities:
Learning Room 3 & Learning Room 4
Additional Info:
Chair Aerobics
Facilities:
Learning Room 5
Additional Info:
Minecraft
Facilities:
Activity Studio
Facilities:
Activity Studio
New Booking
|
5
Facilities:
Activity Studio
Time:
11:00 am - 11:59 am
Facilities:
Activity Studio
Event:
Jazz Aerobics - Over 50s - ACL
Facilities:
Activity Studio
Facilities:
Learning Room 2
Additional Info:
Flintshire D & D
Facilities:
Activity Studio
Additional Info:
Big Stars/SASS Dace
New Booking
|
6
Facilities:
Activity Studio
Organisation:
Outside Lives
Facilities:
Activity Studio
Facilities:
Activity Studio
New Booking
|
7
New Booking
|
8
Event:
Women's HIIT Circuit Class
Organisation:
LT Health & Fitness
Time:
10:00 am - 11:30 am
Facilities:
Activity Studio
Additional Info:
CONTACT ME TO BOOK: Instagram: @lt.healthxfitness OR Email: lt.healthxfitness@gmail.com<br />
A 45 minute high intensity interval training (HIIT) style circuit with equipment provided, you will work around a number of stations targeting various muscle groups. You will be required to perform each exercise for a set amount of time with a short rest inbetween. Alternative exercises will also be provided - the class caters for all abilities! The aim of the class is to provide you with a challenge and add some variety and fun to your training, whilst under a safe space environment and with likeminded individuals!
New Booking
|
9
Facilities:
Activity Studio
Event:
Creative Kids - Make & Do
Time:
10:45 am - 11:30 am
Facilities:
Learning Room 5
Facilities:
Learning Room 2
Event:
Chair Aerobics/Ball Skills
Time:
11:00 am - 12:00 pm
Facilities:
Activity Studio
Facilities:
Activity Studio
Facilities:
Activity Studio
Facilities:
Learning Room 5
Facilities:
Activity Studio
New Booking
|
10
Facilities:
Learning Room 1
Facilities:
Activity Studio
Facilities:
Learning Room 5
Facilities:
Learning Room 3 & Learning Room 4
Facilities:
Activity Studio
Facilities:
Learning Room 3 & Learning Room 4
Facilities:
Activity Studio
New Booking
|
11
Facilities:
Activity Studio
Facilities:
Learning Room 3 & Learning Room 4
Time:
11:00 am - 12:00 pm
Facilities:
Learning Room 5
Time:
11:00 am - 11:59 am
Facilities:
Learning Room 3 & Learning Room 4
Time:
12:00 pm - 12:30 pm
Facilities:
Learning Room 3 & Learning Room 4
Additional Info:
Chair Aerobics
Facilities:
Learning Room 5
Additional Info:
Minecraft
Facilities:
Activity Studio
Facilities:
Activity Studio
New Booking
|
12
Facilities:
Activity Studio
Time:
11:00 am - 11:59 am
Facilities:
Activity Studio
Event:
Jazz Aerobics - Over 50s - ACL
Facilities:
Activity Studio
Facilities:
Learning Room 2
Additional Info:
Flintshire D & D
Facilities:
Activity Studio
Additional Info:
Big Stars/SASS Dace
New Booking
|
13
Facilities:
Activity Studio
Facilities:
Activity Studio
New Booking
|
14
Facilities:
Activity Studio & Learning Room 5
New Booking
|
15
Event:
Women's HIIT Circuit Class
Organisation:
LT Health & Fitness
Time:
10:00 am - 11:30 am
Facilities:
Activity Studio
Additional Info:
CONTACT ME TO BOOK: Instagram: @lt.healthxfitness OR Email: lt.healthxfitness@gmail.com<br />
A 45 minute high intensity interval training (HIIT) style circuit with equipment provided, you will work around a number of stations targeting various muscle groups. You will be required to perform each exercise for a set amount of time with a short rest inbetween. Alternative exercises will also be provided - the class caters for all abilities! The aim of the class is to provide you with a challenge and add some variety and fun to your training, whilst under a safe space environment and with likeminded individuals!
New Booking
|
16
Facilities:
Activity Studio
Event:
Creative Kids - Make & Do
Time:
10:45 am - 11:30 am
Facilities:
Learning Room 5
Facilities:
Learning Room 2
Event:
Chair Aerobics/Ball Skills
Time:
11:00 am - 12:00 pm
Facilities:
Activity Studio
Facilities:
Activity Studio
Facilities:
Activity Studio
Facilities:
Learning Room 5
Facilities:
Activity Studio
New Booking
|
17
Facilities:
Learning Room 1
Facilities:
Activity Studio
This is a private booking.
Facilities:
Learning Room 5
Facilities:
Learning Room 2
Facilities:
Learning Room 3 & Learning Room 4
Facilities:
Activity Studio
Facilities:
Learning Room 3 & Learning Room 4
Facilities:
Activity Studio
New Booking
|
18
Facilities:
Activity Studio
Time:
11:00 am - 11:59 am
Facilities:
Activity Studio
Time:
11:00 am - 12:00 pm
Facilities:
Learning Room 5
Time:
12:00 pm - 12:30 pm
Facilities:
Activity Studio
Additional Info:
Chair Aerobics
Facilities:
Learning Room 5
Additional Info:
Minecraft
Facilities:
Activity Studio
Facilities:
Activity Studio
New Booking
|
19
Facilities:
Activity Studio
Time:
11:00 am - 11:59 am
Facilities:
Activity Studio
Event:
Jazz Aerobics - Over 50s - ACL
Facilities:
Activity Studio
Facilities:
Learning Room 2
Additional Info:
Flintshire D & D
Facilities:
Activity Studio
Additional Info:
Big Stars/SASS Dace
New Booking
|
20
Facilities:
Activity Studio
Facilities:
Activity Studio
New Booking
|
21
Facilities:
Activity Studio
New Booking
|
22
Event:
Women's HIIT Circuit Class
Organisation:
LT Health & Fitness
Time:
10:00 am - 11:30 am
Facilities:
Activity Studio
Additional Info:
CONTACT ME TO BOOK: Instagram: @lt.healthxfitness OR Email: lt.healthxfitness@gmail.com<br />
A 45 minute high intensity interval training (HIIT) style circuit with equipment provided, you will work around a number of stations targeting various muscle groups. You will be required to perform each exercise for a set amount of time with a short rest inbetween. Alternative exercises will also be provided - the class caters for all abilities! The aim of the class is to provide you with a challenge and add some variety and fun to your training, whilst under a safe space environment and with likeminded individuals!
New Booking
|
23
Facilities:
Activity Studio
Event:
Creative Kids - Make & Do
Time:
10:45 am - 11:30 am
Facilities:
Learning Room 5
Facilities:
Learning Room 2
Event:
Chair Aerobics/Ball Skills
Time:
11:00 am - 12:00 pm
Facilities:
Activity Studio
Facilities:
Activity Studio
Facilities:
Activity Studio
Facilities:
Activity Studio
New Booking
|
24
Facilities:
Learning Room 1
Facilities:
Activity Studio
Facilities:
Learning Room 5
Facilities:
Learning Room 2
Facilities:
Learning Room 3 & Learning Room 4
Facilities:
Activity Studio
Facilities:
Learning Room 3 & Learning Room 4
Facilities:
Activity Studio
New Booking
|
25
Facilities:
Activity Studio
Time:
11:00 am - 11:59 am
Facilities:
Activity Studio
Time:
11:00 am - 12:00 pm
Facilities:
Learning Room 5
Time:
12:00 pm - 12:30 pm
Facilities:
Activity Studio
Additional Info:
Chair Aerobics
Facilities:
Learning Room 5
Additional Info:
Minecraft
Facilities:
Activity Studio
Facilities:
Learning Room 3 & Learning Room 4
Facilities:
Activity Studio
New Booking
|
26
Facilities:
Activity Studio
Time:
11:00 am - 11:59 am
Facilities:
Activity Studio
Event:
Jazz Aerobics - Over 50s - ACL
Facilities:
Activity Studio
Facilities:
Learning Room 2
Additional Info:
Flintshire D & D
Facilities:
Activity Studio
Additional Info:
Big Stars/SASS Dace
New Booking
|
27
Facilities:
Activity Studio
Facilities:
Activity Studio
New Booking
|
28
Facilities:
Activity Studio & Learning Room 5
New Booking
|
29
Facilities:
Learning Room 3 & Learning Room 4
Event:
Women's HIIT Circuit Class
Organisation:
LT Health & Fitness
Time:
10:00 am - 11:30 am
Facilities:
Activity Studio
Additional Info:
CONTACT ME TO BOOK: Instagram: @lt.healthxfitness OR Email: lt.healthxfitness@gmail.com<br />
A 45 minute high intensity interval training (HIIT) style circuit with equipment provided, you will work around a number of stations targeting various muscle groups. You will be required to perform each exercise for a set amount of time with a short rest inbetween. Alternative exercises will also be provided - the class caters for all abilities! The aim of the class is to provide you with a challenge and add some variety and fun to your training, whilst under a safe space environment and with likeminded individuals!
New Booking
|
30
Facilities:
Activity Studio
Event:
Creative Kids - Make & Do
Time:
10:45 am - 11:30 am
Facilities:
Learning Room 5
Facilities:
Learning Room 2
Event:
Chair Aerobics/Ball Skills
Time:
11:00 am - 12:00 pm
Facilities:
Activity Studio
Facilities:
Activity Studio
Facilities:
Activity Studio
Facilities:
Activity Studio
New Booking
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