An upbeat but low impact class suitable for beginners using light dumbbells. Fun class, very effective for toning up and getting the heart rate going. Floor work at the end for tummy.
An upbeat but low impact class suitable for beginners using light dumbbells. Fun class, very effective for toning up and getting the heart rate going. Floor work at the end for tummy.
An upbeat but low impact class suitable for beginners using light dumbbells. Fun class, very effective for toning up and getting the heart rate going. Floor work at the end for tummy.
An upbeat but low impact class suitable for beginners using light dumbbells. Fun class, very effective for toning up and getting the heart rate going. Floor work at the end for tummy.